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4 Favorite Things
I Do for Self Care
1. I Take Naps . . . with My Cats
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My kitties, Sonny and Gizmo, always keep me company during nap time.
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What's the best way to nap?
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Close the blinds.
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Light a candle.
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Do NOT get completely under your covers.
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Instead, slip under a cozy throw.
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Do this for a minimum of one hour and
you'll thank me later!
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